27 Feb Six Benefits of Stretching for Seniors
Posted at 12:09h
in Active Senior Community, Garden Plaza News, Independent Living Community, Sport, Top-Rated Retirement Community
Did you know that stretching can help relieve stress, chronic pain, and reduce risk of injury? When you become a resident at Garden Plaza of Valley View , you’ll have the opportunity to participate in a regularly scheduled stretch class. Regular stretching is a great...
