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As we enter our retirement years, managing finances wisely becomes paramount to creating financial security and optimizing retirement savings. Here are four ways you can save money while still enjoying a comfortable lifestyle. Always Ask for a Senior Discount Many businesses and organizations extend senior discounts. There...
Here are some quick, fun, and refreshing Summer snack ideas that will keep you nourished and refreshed with minimal preparation. Fresh Fruit Seasonal fruits require little to no prep, are bursting with vitamins and a great way to stay hydrated and refreshed on the hottest of Summer...
Summer is one of the most coveted seasons of the year! Although the sunshine and warmer weather are a blessing; it is important to stay protected from more extreme elements. Here is a list of items to keep in mind when planning for the Summer...
Summer is the perfect time to relax, unwind, and dive into the captivating world of books. Whether you're lounging on the beach, enjoying a picnic in the park, or simply looking for a gripping story, we've compiled a list of the top five summer reads...
Technology is developing at a more rapid pace than ever! There are several tech must haves for seniors today that can greatly improve their way of life and keep them connected and in the know. Voice Activated Assistants: Devices such as Alexa and Google Assist are...
Self-esteem is important for people of all ages and is something we can struggle with at any point in our lives; even as wise seniors. Here are some ways to raise self-esteem that are specifically helpful for seniors. Stay Active: Participating in physical activity is a...
Spring is finally here! And for many of us that means it’s time to start cleaning. Cleaning and decluttering your home after a long winter is a great way to reduce stress and make injuries less likely. Reducing the amount of dust and buildup in...
Did you know that keeping your hips healthy reduces your risk for falls and fractures. As we age it is natural to experience loss of muscle and bone loss, and an increased risk of falls. There is evidence that exercise and stretching can intervene this...
Did you know that independent living can actually cost less than living in your home? Once you join a senior living community you will be free from the stress of property taxes, homeowners’ insurance, costly repairs and maintenance. At Garden Plaza of Valley View we offer...
One thing that people often overlook is that it can take a lot of work and creativity to spend your time in a fulfilling way. Most people spend their pre-retirement years abiding to the schedules and needs of others; and once they’re free of those...