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Nestled in the heart of Treasure Valley; Garden Plaza of Valley View boasts an ample selection of things to do all summer long. Here are four favorite spots to check out. Idaho Botanical Garden: Visiting the Idaho Botanical Gardens is a great way to enjoy nature...

Music is probably one of the most powerful forces in our lives whether we realize it, or not. It has the power to conjure emotions and unlock memories. As we age this becomes even more true as the soundtrack of our lives deepens with each...

During the dog days of Summer it can be hard to find the motivation to stay active. Here are some safe ways for seniors to keep moving during the Summer. Before you consider starting a new fitness plan, always remember it is important to consider...

As we make our way through life, we collect an abundant portfolio of memories, triumphs, failures and lessons we have learned along the way. We are shaped by these experiences into the multifaceted people we become with age. Sharing your stories can be a captivating...

As we enter our retirement years, managing finances wisely becomes paramount to creating financial security and optimizing retirement savings. Here are four ways you can save money while still enjoying a comfortable lifestyle. Always Ask for a Senior Discount Many businesses and organizations extend senior discounts. There...

Here are some quick, fun, and refreshing Summer snack ideas that will keep you nourished and refreshed with minimal preparation. Fresh Fruit Seasonal fruits require little to no prep, are bursting with vitamins and a great way to stay hydrated and refreshed on the hottest of Summer...

Summer is the perfect time to relax, unwind, and dive into the captivating world of books. Whether you're lounging on the beach, enjoying a picnic in the park, or simply looking for a gripping story, we've compiled a list of the top five summer reads...

Technology is developing at a more rapid pace than ever! There are several tech must haves for seniors today that can greatly improve their way of life and keep them connected and in the know. Voice Activated Assistants: Devices such as Alexa and Google Assist are...

Self-esteem is important for people of all ages and is something we can struggle with at any point in our lives; even as wise seniors. Here are some ways to raise self-esteem that are specifically helpful for seniors. Stay Active: Participating in physical activity is a...

Did you know that keeping your hips healthy reduces your risk for falls and fractures. As we age it is natural to experience loss of muscle and bone loss, and an increased risk of falls. There is evidence that exercise and stretching can intervene this...

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